<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m 29, wife, mother, starting on a journey to get my pre pregnancy body back, plus make it even better.  To be healthy and fit!  I love my curves, as does my husband, they just need some major toning!  I’ve spent my 20’s not wearing the clothes I like or the style I like because my weight holds me back.  I’m NOT going to start my 30’s out fat and miserable…so the change begins…this is my journey, with all the ups and downs.   Along for the ride is my husband and our two boys, ages 3 and 5 years.  
    So I’m here, this is mostly motivation for me, I’ll be doing a lot of “re-blogging” probably…anything that helps me:)

  Add me on MyFitnessPal: iwillbeskinnyby30



Created by MyFitnessPal - Free Calorie Counter</description><title>Skinny By 30</title><generator>Tumblr (3.0; @skinnyby30)</generator><link>http://skinnyby30.tumblr.com/</link><item><title>sweatypalms23:

coffee addict = love addict
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbc9qysKEO1rincmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sweatypalms23.tumblr.com/post/32831559917"&gt;sweatypalms23&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;coffee addict = love addict&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/38514441566</link><guid>http://skinnyby30.tumblr.com/post/38514441566</guid><pubDate>Fri, 21 Dec 2012 22:05:48 -0500</pubDate></item><item><title>colt-kun:

tumblr savior “Colt sewing class” or be subjected to...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcqvmiCbLW1qetnjyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://colt-kun.tumblr.com/post/34689971523/tumblr-savior-colt-sewing-class-or-be-subjected" class="tumblr_blog"&gt;colt-kun&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;tumblr savior “Colt sewing class” or be subjected to my crappy handwriting.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/34759827531</link><guid>http://skinnyby30.tumblr.com/post/34759827531</guid><pubDate>Thu, 01 Nov 2012 10:15:54 -0400</pubDate></item><item><title>fuckyeaholdladycrafts:

Source

Wish I could make this!  LOVE!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcrgkmt9ae1rsupp3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fuckyeaholdladycrafts.tumblr.com/post/34752144529/source" class="tumblr_blog"&gt;fuckyeaholdladycrafts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://knit2mylou.blogspot.com/2011/08/dia-de-los-muertos-potholders.html"&gt;Source&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Wish I could make this!  LOVE!&lt;/p&gt;</description><link>http://skinnyby30.tumblr.com/post/34759549928</link><guid>http://skinnyby30.tumblr.com/post/34759549928</guid><pubDate>Thu, 01 Nov 2012 10:08:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb15zqNYCA1rpqy2eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837837762</link><guid>http://skinnyby30.tumblr.com/post/33837837762</guid><pubDate>Thu, 18 Oct 2012 11:21:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb15zqNYCA1rpqy2eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837835444</link><guid>http://skinnyby30.tumblr.com/post/33837835444</guid><pubDate>Thu, 18 Oct 2012 11:20:58 -0400</pubDate></item><item><title>wishing-4-perfection:

Exercises that activate each buttocks...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9tpevo9uE1r465sso1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://wishing-4-perfection.tumblr.com/post/30864473167"&gt;wishing-4-perfection&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Exercises that activate each buttocks muscle : &lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;MEDIUS&lt;/strong&gt; - Jumping Jacks &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;MAXIMUS&lt;/strong&gt; - Deep Lunges &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;MINIMUS&lt;/strong&gt; - Squats&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;

&lt;p&gt;Ohh just what I need!!&lt;/p&gt;</description><link>http://skinnyby30.tumblr.com/post/33837421808</link><guid>http://skinnyby30.tumblr.com/post/33837421808</guid><pubDate>Thu, 18 Oct 2012 11:08:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbyc3eDT3T1qjsigbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837399073</link><guid>http://skinnyby30.tumblr.com/post/33837399073</guid><pubDate>Thu, 18 Oct 2012 11:08:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3po6gypn41ruwubno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837348209</link><guid>http://skinnyby30.tumblr.com/post/33837348209</guid><pubDate>Thu, 18 Oct 2012 11:06:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8yxssGWQf1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837319748</link><guid>http://skinnyby30.tumblr.com/post/33837319748</guid><pubDate>Thu, 18 Oct 2012 11:05:46 -0400</pubDate></item><item><title>funfitnfab:

befitnotthin:

tannislea:

Number of Americans...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9hrotETU41rdf018o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://funfitnfab.tumblr.com/post/30422744901/befitnotthin-tannislea-number-of-americans"&gt;funfitnfab&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://befitnotthin.tumblr.com/post/30422609826/tannislea-number-of-americans-diagnosed-with"&gt;befitnotthin&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://tannislea.tumblr.com/post/30422150266/number-of-americans-diagnosed-with-diabetes-18-8"&gt;tannislea&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span class="hasCaption"&gt;Number of Americans Diagnosed With Diabetes: 18.8 million • Number of Americans With Undiagnosed Diabetes: 7.0 million • Number of Americans With Prediabetes: 79 million … Forget The “War on Drugs”. Wage “War on Sugar&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is shocking&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg, seriously?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/33837288154</link><guid>http://skinnyby30.tumblr.com/post/33837288154</guid><pubDate>Thu, 18 Oct 2012 11:04:51 -0400</pubDate></item><item><title>onefitmodel:

Fitspo, thinspo, motivation, information + tips!...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc0gfvlnAQ1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.tumblr.com/post/33827636590/fitspo-thinspo-motivation-information-tips"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Fitspo, thinspo, motivation, information + tips! :)  &lt;/span&gt;&lt;a href="http://onefitmodel.tumblr.com/"&gt;onefitmodel.tumblr.com&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/33837276175</link><guid>http://skinnyby30.tumblr.com/post/33837276175</guid><pubDate>Thu, 18 Oct 2012 11:04:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m56qy7VfcC1rqpafmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/33837264282</link><guid>http://skinnyby30.tumblr.com/post/33837264282</guid><pubDate>Thu, 18 Oct 2012 11:04:06 -0400</pubDate></item><item><title>girllookitthatbody-ahh:

If you don’t how to do any of these...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m85k0m86zX1rxdc4eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://girllookitthatbody-ahh.tumblr.com/post/28591109046/if-you-dont-how-to-do-any-of-these-moves-or-what"&gt;girllookitthatbody-ahh&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;If you don’t how to do any of these moves, or what they are, GOOGLE THEM! That’s what I’ll be doing. :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/33837180494</link><guid>http://skinnyby30.tumblr.com/post/33837180494</guid><pubDate>Thu, 18 Oct 2012 11:01:28 -0400</pubDate></item><item><title>Brazilian Butt Workout</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://goodbyeto265.tumblr.com/post/26035327135/brazilian-butt-workout"&gt;goodbyeto265&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awbm9uzw1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!&lt;/p&gt;
&lt;p&gt;20 Squats&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awebLcYW1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Plie Squats&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awf078311r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Donkey Kicks per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awgiYTkg1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;20 Fire Hydrants per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awi40KYu1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Circling Donkey Kick per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awjy5lOa1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Alternating Split Jumps&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awlqpiMT1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Alternating Sliders&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awo2noQF1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Hips Lifts&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awqzIg2N1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;20 Lunges Kicks per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awubQKSc1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this&lt;/p&gt;
&lt;p&gt;(&lt;a href="http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/"&gt;Source&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/33837084374</link><guid>http://skinnyby30.tumblr.com/post/33837084374</guid><pubDate>Thu, 18 Oct 2012 10:58:52 -0400</pubDate></item><item><title>thefitty:

truth.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbvczkdC9q1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://thefitty.tumblr.com/post/33836783449/truth" class="tumblr_blog"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;truth.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://skinnyby30.tumblr.com/post/33837060485</link><guid>http://skinnyby30.tumblr.com/post/33837060485</guid><pubDate>Thu, 18 Oct 2012 10:58:06 -0400</pubDate></item><item><title>Almost to 40! 😁😁😁 (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbj7dzjxm41r96wp5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Almost to 40! 😁😁😁 (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://skinnyby30.tumblr.com/post/33090308609</link><guid>http://skinnyby30.tumblr.com/post/33090308609</guid><pubDate>Sun, 07 Oct 2012 12:34:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mavud3QKZO1rebdt4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/32519542311</link><guid>http://skinnyby30.tumblr.com/post/32519542311</guid><pubDate>Sat, 29 Sep 2012 09:52:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9zrw3FKpV1rulhjio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyby30.tumblr.com/post/32519455287</link><guid>http://skinnyby30.tumblr.com/post/32519455287</guid><pubDate>Sat, 29 Sep 2012 09:50:22 -0400</pubDate></item><item><title>Yay! 😬 #35poundsgone (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mat3zcUnKe1r96wp5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yay! 😬 #35poundsgone (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://skinnyby30.tumblr.com/post/32122466457</link><guid>http://skinnyby30.tumblr.com/post/32122466457</guid><pubDate>Sun, 23 Sep 2012 10:23:35 -0400</pubDate><category>35poundsgone</category></item><item><title>Helps to have a visual  (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma8s7u8as01r96wp5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Helps to have a visual  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://skinnyby30.tumblr.com/post/31400822217</link><guid>http://skinnyby30.tumblr.com/post/31400822217</guid><pubDate>Wed, 12 Sep 2012 10:57:30 -0400</pubDate></item></channel></rss>
