January 2012
141 posts
December 2011
36 posts
Something
So did my “something” today, 30 min on the treadmill, wanted to do an hour but my boys (3 & 4yr) started getting crazy so had to get off and get going with our day…
I'm tired of seeing girls posting resolutions of...
Yep!
20 Secrets of Very Fit People →
healthyisfabulous:
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular...
First morning...12/28/11
It’s already 7am and my children are screaming for Christmas chocolate/candy…I’m so glad the season is over! Apparently it’s not just me that needs to change my diet LOL! My main reason that will keep me doing this (or keep trying to do this) is that I want to be an example of healthy for my boys. To eat right and exercise. Not lay around all day and eat crap food like...
